Health…The Arena that ultimately defines the quality of our life

We, being humans, are mortal. There is always the unknown factor that can hasten the termination of our life. The lightning bolt probably is a well known example. Accidents, murders  and natural disasters all weigh in heavily here.
The opportunity to live and be a part of the creation and enjoyment of tomorrow for other lives is a good thing. So our lives can be taken seriously not only for our own plans and dreams but also knowing our life and each life is important if not vital to others.

Being “healthy” is not really difficult to define for all human beings. It provides the opportunity to keep living while “unhealthy” clearly does not. There are many aspects to fulfilling that expression towards healthy but keeping it simple, we will focus on just a few and try to leave somethings up to individual choice.